The Lunar Nervous System Journal Paperback

The Lunar Nervous System Journal

A guided journey of regulation, ritual, and reconnection with your inner rhythms The Lunar Nervous System Journal is not just a journal — it’s a sanctuary in printed form.

Created for the sensitive soul, the trauma-aware seeker, the moon-lover, and the one learning to feel safe in their own body again… this 74-page journal gently guides you through the 8 phases of the moon, pairing nervous system wisdom with lunar ritual, affirmation, and somatic support. 

 Each moon phase offers:

·         A soulful explanation of the phase and its emotional tone

·         A simple somatic grounding or activation tool 

·         Journaling prompts for deeper reflection and release

·         A gentle affirmation to anchor your nervous system

·         A mandala or coloring page to integrate with creativity

·         Also includes: A “Science Meets Spirit” page on Moon Water and energetic practices

·         A Full Moon releasing ritual

·         A Law Of Attraction Abundance Check Template + Reproducible Blank Journal Pages

This journal is rooted in nervous system safety, emotional processing, and cosmic connection. Whether you're moving through a season of healing, burnout, transformation, or creative rebirth — this journal will walk with you.

Please note: This is a print-on-demand product.
Your book will be printed and shipped directly to you after purchase — just for you. This helps reduce waste and allows me to offer high-quality healing tools sustainably.

Thank you for your patience with fulfillment times and for supporting small, meaningful publishing.